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— Resources —
Family Based Treatment (FBT)
“FBT has been found to be effective with children and adolescents, who have been ill for less than three years and are under age 18, with between 50-70% of patients achieving recovery after a year of treatment. FBT works to empower parents to manage their child’s eating disorder through a firm, compassionate focus on renourishment efforts”. -Train2Treat4ED, Training Institute for Child and Adolescent Eating Disorders
Family Based Treatment of Eating Disorders in Adolescents: Early Insights By: Renee Reinecke
FBT In a Nutshell -F.E.A.S.T., Families Empowered and Supporting Treatment of Eating Disorders
Eating Disorder Resources
Eating Disorder Books:
Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling by Anita A. Johnston, Ph.D
Health at Every Size: The Surprising Truth About Your Weight by Linda Bacon, PhD
Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too by Jenni Schaefer and Thom Rutledge
How to Help Your Teenager Beat an Eating Disorder By Jim Lock, MD, Ph.D., and Daniel le Grange, Ph.D.
How to Nourish Your Child Through an Eating Disorder By Casey Crosbie, RD, CSSD, and Wendy Sterling, RD, CSSD
Stop Bingeing, Start Living By Shrein Bahrami, LMFT
Cognitive Processing Therapy (CPT)
“CPT is a cognitive-behavioral treatment for Posttraumatic Stress Disorder (PTSD). CPT was developed in the late 1980s and has been shown to be effective in reducing PTSD symptoms related to a variety of traumatic events including child abuse, combat, rape and natural disasters. CPT is endorsed by the U.S. Departments of Veterans Affairs and Defense, as well as the International Society of Traumatic Stress Studies, as a best practice for the treatment of PTSD”. -Resick, P., Chard, K., Monson, C.
Mental Health and PTSD Resources
This American Life: 10 Sessions
What if someone told you about a type of therapy that could help you work through unhealed trauma in just ten sessions? Some people knock through it in two weeks. Jaime Lowe tried the therapy—and recorded it.
Depression Books:
Feeling Good: The New Mood Therapy by David Burns
The Depression Book by Cheri Huber
The Anti-Depressant Book By Jacob Towery, MD
Anxiety Books:
The Anxiety and Phobia Workbook by Edmund Bourne
An End to Panic by Elke Zuercher-White
S.T.O.P. Obsessing by Edna Foa and Reid Wilson